Yoga Style: Ritual Vinyasa Flow

Class Description: Let’s Live is a soulful vinyasa practice designed to energize your body and focus your mind whenever you need it. Rooted in breath, rhythm, and intention, this class helps you move through stuck energy and reconnect with what matters most.

What to Expect: Breath-led flow, grounding rituals, soulful playlists, and a powerful close.

Who It’s For: All levels. Ideal for anyone seeking clarity, renewal, a conversation with the body or a reset at any point in the day.

Yoga Style: Slow Flow + Mindful Movement

Class Description: Move like you mean it. This mindful practice invites you to feel every posture from the inside out, connecting movement with meaning. Where strength meets soul.

What to Expect: Slow transitions, embodied alignment, mindful breath, light strength building.

Who It’s For: All levels. Ideal for those craving depth over speed and wanting to connect with their body

Yoga Style: Power Vinyasa + Breakthrough Work

Class Description: Ready for a shift? This powerful practice helps you break through limitations and unlock inner strength. Move beyond your comfort zone and emerge renewed and empowered.

What to Expect: Vigorous sequences, challenging postures, empowering breathwork, breakthrough moments.

Who It’s For: All levels seeking challenge. Ideal for those ready to push boundaries and claim their power.

Yoga Style: Yoga + Pilates

Class Description: This class is designed to build heat, improve posture, and support your body from the inside out. With mindful movement and intentional breath, you’ll tone, stretch, and center yourself leaving class feeling strong, supported, and soulfully aligned.

What to Expect: Focused sequences, dynamic yoga flows, breathwork, and deep stretching.

Who It’s For: All levels. Perfect for anyone looking to build core strength, improve stability, and move with both fire and flow.

Yoga Style: Soul Work Signature Fusion,

Class Description: Let’s Soulga is the heartbeat of Soul Work—a soulful blend of yoga, movement, music, and ritual that honors the body as temple and spirit as truth. This class is both grounding and uplifting, sacred and joy-filled. Come for the vibe, stay for the transformation.

What to Expect: Acessible flow, curated music, affirmations, energy work, and collective intention.

Who It’s For: All levels. Perfect for those craving movement with meaning and connection with community.

Yoga Style: Restorative Yoga

Class Description:

Allow your body and mind to completely unwind. Like wrapping yourself in love, this practice invites deep letting go, soothing your nervous system with slow, mindful stretching and restorative yoga postures to help you recharge. Every shape is a soft prayer for wholeness.

What to Expect: Supported poses, mindful breathing, optional assists, ambient sound, extended relaxation.

Who It’s For: All levels. Ideal for those in healing, grief, burnout, or needing deep restoration.

Yoga Style: Devotional Flow + Chanting

Class Description: Open your heart and raise your voice. This soul-stirring practice combines flowing movement with chanting and devotional music. Each movement becomes a prayer, each breath a path to truth.

What to Expect: Mantra chanting, flowing sequences, heart-opening poses, devotional music.

Who It’s For: All levels. Ideal for seekers, creative souls, and those longing for a spiritual practice.n goes here

Yoga Style: Yoga with Weights + Strength Flow

Class Description: This strength class uses light weights to build muscle, and boost confidence. Presence shapes each pose so you leave feeling both grounded and strong. It’s not about pushing harder it’s about lifting with soul.

What to Expect: Light hand weights, functional movement, breath-led strength sets, and core activation.

Who It’s For: All levels. Perfect for those looking to build strength, tone or energize their flow with a fiery twist.

Guided Meditation + Breathwork

Class Description: Give your mind the gift of stillness. Through guided meditation, breathwork, and sound, you’ll quiet mental chatter and reconnect with your inner wisdom. Come home to yourself.

What to Expect: Seated meditation, breath practices, mantra, sound healing, gentle movement.

Who It’s For: All levels. Welcoming to beginners and experienced meditators seeking inner peace and what’s to develop meditation ritual .

Yoga Style: Yin Yoga

Class Description: Find stillness and surrender in this deeply grounding practice. Through long-held, floor-based postures, you’ll release tension and tap into your body’s quiet wisdom. Let your body be the temple, your stillness the prayer.

What to Expect: Floor poses held 2-5 minutes, fascia and connective tissue release, mindful breathing, introspection time, props for comfort, extended relaxation.

Who It’s For: All levels. Especially supportive for those feeling burned out, stressed, or seeking deep peace and self-reflection.

Yoga Style: Prenatal Yoga + Birth Preparation

Class Description: Let’s Birth is designed to support all birthing people through the perinatal period with a various movement styles, breathwork, and meditation tailored for each stage. From early pregnancy through postpartum recovery, you’ll build strength, ease discomfort, and prepare your body and mind for birth.

What to Expect: Pregnancy-safe postures, pelvic floor attention , birth breathing techniques, labor preparation, postpartum recovery support, community connection.

Who It’s For: All trimesters and postpartum. Open to all birthing people seeking specialized perinatal support, regardless of gender identity .